This is a very brief update on things that I am working on right now Knee Injury: Since January I have had an injury with my left knee. This has resulted in me doing a lot less sport training and events than I would have liked I have had 2 sessions with a chiropractor at [...]
I currently have an HTC HD (running Windows Mobile 6.1 OS) on the O2 network and my contact expires at the end of this month, which means that I can get a new phone. My preferences for a new phone fall into 3 categories: Android based, iPhone 4 and Windows Phone 7 based. Android I [...]
It is a little known fact that there are trolls all around the Abruzzo province/region of Italy, but with a little knowledge and a lot of patience you might be able to track them down and catch a glimpse of them. As in most societies, there are nice trolls and naughty trolls. Plus there is [...]
This year I got a Canon Speedlight 580EX II flash which is Canon’s most powerful flash unit for SLR’s It will work great with my Canon 40D which is a digital SLR. I have always had an interest in photography and did a photography course in Italy last October. Plus I would like to get [...]
I did the Roade Pool Sprint Triathlon today. It was my 2nd Sprint distance triathlon and I really enjoyed it. I can see me doing a lot more Triathlons on 2010 I got up at 0615, left my house at 0635 and got to the school at Roade at 0650. I thought I would be [...]
Paul wearing the Silverstone Half Marathon T-shirt and Medal
Yesterday I ran the Adidas Silverstone half marathon in a time of 1:50:59 – which for my first half-marathon I am very happy with! What’s more, I know I could have easily been 5 – 10 mins faster if I wasn’t held up so much at the start by slower runners in front of me.
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